JOIN US IN JANUARY!
:: ONE MONTH FREE*
Come along to Join Greens in January and get ONE MONTH FREE.
We can help with those extra pounds with our new virtual active kit & qualified personal trainers.
Limited to the first 25 new members.
* t&c's aply.
Call the membership team on 01782 330077 for more details |
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OPEN WEEKEND
:: Saturday 28th & Sunday 29th January
Come along to Greens this weekend.
Our team members will be on hand to tell you all about our various activities, facilities and free group exercise classes available.
You can also take a dip in our swimming pools or just relax in our wet spa area.
Then once you’ve worn yourself out, why not treat yourself to a well deserved meal or drink in the Brasserie?
Try one of classes including:-
Saturday 28th -
2pm Body pump
3pm Body Combat
Sunday 29th -
3pm Body Pump
4pm Body Combat
Great joining offers available.
We look forward to seeing you all there.
Call 01782 330077 now to book your place.
The Greens Team
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STEAK NIGHT
:: FRIDAY 27TH JANUARY
Come along and join us.
Ribeye Steak with chips or Jacket. Choice of sauces.
Serves with onion rings & cherry tomatos
£10.95.
All while being serenaded by our live acoustic band.
7.00pm onwards, booking is advisable.
Or just come along for the atmosphere.
Non-members welcome. |
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QUIZ NIGHT
:: TUESDAY 31ST JANUARY
Come along to join in the fun!
Test your knowledge.
Starts at 7.30pm
£5 for a team of 4 (maximum)
This includes a free pizza.
Great prizes to be won!!!
Open to non-members. Please book with reception 01782 330077 |
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VIRTUAL ACTIVE...
:: OUR NEW CV KIT HAS ARRIVED...
We are delighted that our brand new CV kit has arrived , and hope you are too!
As you immerse yourself in your equipment's spectacular screen, why not enjoy a jog through the Grand Canyon's rocky landscape, plunge into the woody pine scents of Hawaii's lush forests, or sprint down the Las Vegas strip... the choice is yours and it's available at the touch of a button.
Furthermore our dedicated team of highly experienced Personal Trainers is ready and waiting to ensure you love every minute of your new, fun and totally fabulous workout. And don't forget, our extensive range of classes ( to suit all fitness levels)is perfect for all hot and sweaty aerobics-pumping fanatics.
If you would like a complimentary induction of the new equipment please speak to a member of our fitness team or reception who will be happy to book this in for you.
Angela Baillie |
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YOU SAID ... WE WANT BODY COMBAT!
:: BODY COMBAT IS COMING TO GREENS...
Body Combat is coming to Greens Health and Fitness..... we listen to what you want and try to deliver it !
Body Combat is a non-combat martial arts basedfitness progran with moves from Karate and kick-boxing! It's guarnteed to get your heart rate up and provide an exciting workout.
We know that you also want to see Body Balance on the timetable ..... (a 21st Century blend of Yoga, Pilated and Tai Chi aimed at bringing the body and mond into harmony while also improving flexibility) .. we are hoping to have this on soon .. so watch this space!
Keep your eye out .. Taster classes will be running this month so sign up quickly and don't miss out
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Message from the Manager
:: Welcome
Welcome to Greens Health & Fitness, Stoke-on-Trent. Spring is almost upon us, summer holidays are just around the corner .., we have a challenge for you:keep active and keep off the sofa.
I
We are delighted with our new Matrix Equipment here at Green Stoke , if you have not already tried it be sure to give it a go !The Brasserie is also available for Private Function Hire , Terri Long, our Operations Manager is experienced and can take all the pressure of organisation out of your hands!
Should you wish to make any comments regarding the club or to ask about anything on these pages please contact me on Angela.Baillie@greens-fitness.com or call 01782 330077.
I hope to see you soon.
Healthy Regards
Angela Baillie
General Manager
Greens Health & Fitness
Stoke-on-Trent |
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WINTER NEWS
:: Greens Provides MORE for your Membership!!!!
Welcome. Here is where you will find out what is going on at your club and what great offers you are entitled to as one of our loyal and valued members….
...STOP PRESS NEWS.....
BEAUTY SALON FRANCHISE AVAILABLE
This area consists of a beauty reception; 3 treatments rooms with full equipment; 1 nail treatment area; a spray tan room; 2 rooms that are furnished (1 with natural lighs) and can be rented out; all rooms have a sink for hygiene standards.
The salon is set within Greens Stoke, a Premier Health & Fitness Club with facilities including Cardio & Resistance Gym Areas; 2 studios; 25 metre pool; sauna; steam room & Brasserie.
For further information on this fantastic business opportunity please contact Angela Baillie - 01782 330077
Greens Provides MORE for your Membership!!!!
WiFi
I am pleased to be able to tell you that Free WiFi access is now available in the club for all members. There is coverage throughout the Bar area; all you have to do is log onto the Greens Health Club service and enter the pass code. The code can be obtained for either the Bar or Reception team. Happy surfing!!!!
Osteopath Clinic Available @ Greens
As part of our additional services at the Club we now have an Osteopath working from the club two days a week, on Tuesdays and Thursdays. This specialist treatment can help with a range of conditions, so if you have any injury concerns, please do book in. These treatments can be particularly effective for Back Pain or Leg Pain, Shoulder/Neck conditions or for the treatment of Headaches. Details are available in the club from reception.
Book Your Private Party @ Greens.
Are you looking to run that surprise 40th or Retirement Party, then Greens is just the place to hold it!! Room hire is free to Members and we can provide all the entertainment and food you need. Just ask the team on reception for further details and we will do the rest for you!!! A free bottle of bubbly for any party booked before the end of June 2011.
SUNDAY LUNCHES NOW AT GREENS
Homemade roast sunday lunch now available. Choice of meats.
3 Courses for only £9.95 Adults & £7.00 Children
Starter - £2.50
Main - £6.00
Sweet - £3.00
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News from the Gym Team…..
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BOOT CAMP
Need that extra push in January!
Why not join the BOOTCAMP with Katie & Caroline.
Three weeks for £60. Three sessions per week both peak & off peak options available.
Starts Monday 9th January.
Call to book your place 01782 330077 or email katie.stephenson@greens-fitness.com
Blast Classes......
Keep an eye out for our BLAST CLASSES on the gym floor. 15 minute classes targeting different parts of the body! Go on spice up yourroutine & meet some new friends.
KEEP AN EYE OUT FOR OUR NEW GYM CHALLENGE ... COMING SOON !! |
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Greens Personal Trainers
:: Gloves off...
Why not consider Greens Personal Trainers to give you that extra boost and motivation.
GET fit for the new year with your 1st three PT sessios for just £60.
We commit to you...
To always have professional, qualified and registered trainers.
To find you a trainer that will suit you and your needs.
To offer the highest quaility training sessions each and every time
To ensure that you have the most appropiate training to reach your goals.
That your trainer will be passionate about fitness.
That your training will be personal and tailored to you.
We have personal training packages to suit all needs from 30 minute sessions through to 60 minute sessions, we can cater for all.
For more information regarding Greens Personal Trainers, please contact Kathy Leonard our Leisure Manager on kathy.leonard@greens-fitness.com |
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General Information
:: Other additional news...
Swimming Lessons at Greens
Our freelance Swimming Instructor is Ann Mace-Chatton. Ann is available for individual child and adult swimming lessons, with discounts for courses booked.
She is also considering child and adult Group Swimming lessons. If you are interested in any of Ann's services please call her on 07999 813 271 or email annmcnewfy@msn.com
Kitchen opening times,
Hot food is now be available to order from the following times:
Monday - Friday
7.30am - 3.00pm
Saturday & Sunday
10.00am - 4.00pm
We also now offer a evening menu consisting of fresh homemade soups, salad bar, jacket potatoes etc.
Evening menu is available
Monday - Friday
2.45pm - 8.15pm
EAT IN OR TAKE AWAY
REMINDERS
We would like to take this opportunity of reminding members of the following: -
Please dry off in the shower areas before moving back into the changing areas. This helps prevent wet floors and other members slipping over.
Please take a shower before using the pool or spa. This helps to prevent bacteria getting into the pool. This is especially true if going from the sauna/steam room to the pool or spa.
Please wear your fob at all times. Lots of members have taken them off recently and then lost them in the club or they have been picked up by another member (as they all look the same!). Please take care as we do charge for a new fob if you lose yours.
If you change any of your personal details such as address or phone number please let us know ASAP. |
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Physiozone
::
On site physiotherapy & sports massage service offering rapid, expert assessment & treatment of all painful joints & muscles, work & stress related injuries & sports injuries.
The Team - Highly experienced working many years within the NHS, private sector & industry. We provide physiotherapy services & sports massage to Stoke City FC.
Lead Physiotherapists Vicky Pearsoll & Matt Hawkes
Sports massage therapist Mike Perry and Pam Gilpin
Appointments available within 24hrs Monday to Friday.
Book at reception. No GP referral required
Non members welcome. Recognised by all major health insurance companies.
Special Introductory offer
20% off initial consultation for members
Monthly open evenings/afternoons FREE 15 minute physiotherapy consultations
Check out the notice boards around the gym. |
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RETAIL....
:: Retail Offers
We have just launched the new Zoca clothes range and for a limited period are offering a free Zoca bag worth £25 with every purchase over £50. Don't miss out limited stock.
Go to www.zocaactive.com for more information on this brand new leading brand.
We also have a Sale Rail this month so come along and grab a bargain .................
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Times Are Changing
:: Club opening times
Just another quick reminder to you all. We have now moved to our new opening hours on Fridays, Saturdays and Sundays. Please be sure to note the times.
Our Operational hours, are as follows:
Mon - Thurs 6.30am - 9.45pm, Club closes 10pm (no change)
Friday 6.30am - 8.45pm, Club closes 9pm
Saturday & Sunday 8.00am - 7.45pm, Club Closes 8pm
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