**THINKING OF JOINING?**
:: Joining Offer Greens Gym Bradford
Here at Greens Gyms Bradford we have a unique approach to fitness allowing all members to make lifestyle changes at their own pace. Our modern, fully equipped facilities make for the perfect environment to achieve individual goals and we feel we easily beat the other gyms in Bradford for overall experience.
The Greens Bradford experience involves a comprehensive timetable of over 70 group exercise classes each week, a spacious Resistance Gym and Cardio Room with our brand new Matrix kit with Virtual Active technology - and after a hard training session, relax on poolside and enjoy a 25m heated pool, 2 spas, Sauna and Steam Room.
GIVE THE MEMBERSHIP TEAM A CALL on 01274 532227 for more details and to arrange a tour of OUR club and for advice as to the vital first step to a 'new you' and making us YOUR club!
*T&Cs apply |
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MEET THE EXPERT!
:: Thursday May 24th - 1pm-7pm
May's event will focus on the best ways for you to Get Fit for Summer.
- Our Physiologist will measure your body composition and hydration levels
- Our Fitness team can guide you towards appropriate exercise classes
- Our Personal Trainers will be on hand to advise you on the best ways to improve your health and fitness in 6 weeks
Places are free and there is no need to book. Everyone is welcome so we will see you there! |
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Aquastars
:: Swimming lessons
Take your first steps into the water with Bradford's unique swim school!
Whatever your swimming requirements are, we’re here to help. We offer tuition for children and adults of all levels and abilities and pride ourselves on our excellent teaching methods. We can offer private tuition, group training… even water based fitness training.
We also pride ourselves on our injury rehabilitation programs. Swimming is one of the most stress-free and efficient ways of rehabilitating an injury. Call Steve on 07800 669233 to find out more.
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LETS GET PERSONAL!
:: 4 PT sessions for £99.....OR.....9 PT sessions for £199!!
Spring isn't too far away, so help beat those winter blues by seeing how Personal Training can benefit you.
Personal Training is a fantastic way to stay motivated, whilst achieving all your fitness goals with a workout structured to suit you.
There has never been a better time to start than right now, and it may just turn out to be the best investment you have ever made.
For more information, or to book your FREE consultation please call 01274 532227.
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BLAST CLASSES
:: 15 mins of fun.....and hard work!!
We are now running Blast Classes - 15 minute sessions designed to give a short, intense workout and maybe a little different to what you are used to. Whether it's upper body, lower body or abs, there's something for everyone!
Blast classes run on a impromptu basis so listen out for daily announcements! |
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YOUR WEIGHT LOSS DIARY!
:: Just Pick & Click!
As a member of Greens Health & Fitness you get exclusive access to our online weight management programme! Just visit www.yourweightlossdiary.co.uk and enter your details. This is a great way to improve your level of fitness, lose weight and change your body shape.
It is like having the perfect combination of your own Weight Loss Expert, Nutritionist and Personal Trainer at your beck and call 24/7.
Get started on a new you now! Simply log on and create your own unique username and password and start tracking your nutritional intake and weight management!
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Greens Guest Policy
:: Greens Guest Policy
As you are aware all non-members visiting our club on a guest pass of any description must be pre-arranged and have an appointment booked with the membership team.
24 hours notice is required for all guest bookings.
In addition to this, we will also require photographic ID for ALL adult guests (Passport, Driving Licence). A photocopy of the ID will be taken and kept with the Guest Form.
Please ensure that this policy is adhered to, as entry refusal may cause embarrassment and inconvenience to parties concerned.
All members may sign in an adult guest for a charge of £10 at any time and without an appointment and Photographic ID is also required for all paying adult guests
All adult and junior guests MUST fully and clearly complete a ‘Guest of Greens’ form prior to using the facilities providing next of kin contact details. Incomplete forms may result in entry being refused.
Many Thanks
Greens Management Team
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WIFI @ Greens Shipley
:: WIFI
We now have a WiFi hub located in the Brasserie for members and non members to use. Please see Reception or the Brasserie for further details about logging on for free. |
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The Brasserie
:: Brasserie Information
Brasserie Opening Times
Monday - Friday, the bar is open from 9am til 8pm and food is served from 12 noon to 7.30pm.
Saturday & Sunday the bar is open from 9.30am til 4pm and food is served from 10am til 2.30pm.
WEEKDAY SPECIALS in the Brasserie....
come along and enjoy!!!
Private Hire
**Free Brasserie Hire when the buffet is purchased with us & get 10% off the buffet if the party is booked before 31st March '12. Please quote 'March Offer' when booking.**
Why not hire our Brasserie for your party or event. We will take all the hassle out of organising your function - we can arrange food, entertainment, decoration and any specialist drinks requirements - all you need to do is turn up! Please speak to Michelle Reddan with any enquiries.
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Message from the Manager
:: Greens Gyms Bradford
Welcome to Greens Health & Fitness, Bradford. I hope that if you haven't already visited our fantastic club then you will do so in the near future.
Here at Greens Gym Bradford we pride ourselves on helping you get fit at a pace to suit you. Our friendly team will help you set a fitness programme specifically designed just for you, likewise they are on hand if you feel you need to review your programme at any time.
There's a fantastic range of group classes available as well as a one to one Personal Training service, these tailor made sessions can be excellent if you need a bit of support and motivation and really want to see some results!
Our Brasserie offers a fantastic healthy menu to cater for all your different tastes, so why not dine with us after your workout or better still book our Brasserie for free for that special event.
Whatever your requirement is of Greens, whether it is to relax pool side after a hard days work or sweat out the stresses of the day in the gym we can cater for your every need.
We look forward to seeing you around the club soon
If you would like to make any comments regarding any of the facilities or to ask me about anything on these pages, please feel free to email me at
amanda.welsh@greens-fitness.com .
Hope to see you in the club soon
Regards
Amanda Welsh
General Manager, Greens Gyms Bradford |
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Member Benefits
:: Co-operative Mazda
Check out our Premier Partners page via our website.
Collect your user name and password from reception on your next visit.
Log in and see what member benefits are on offer for you this month.
Greens Members can now get 10% of your food bill at The Old Tramshed (saltaire roundabout) - Simply show your membership fob when ordering....Enjoy
Co-operative Mazda Guiseley Offer for Greens Shipley Members
Winter Car check only £19.99 includes 12 months free RAC breakdown.
www.co-operativemotorgroup.co.uk
Tel 01943 873263 to take advantage of this offer. |
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RUNNING CLUB!
:: No-one gets left behind...!
The Running Club has now amalgamated into one session, every Thursday at 7.00pm
In association with Saltaire Striders, this is ideal for anyone who is wanting to start running on a regular basis, or those who want to develop their running further.
All ages and running abilities are welcome and you can always go at your own pace. You will always have an experienced running coach with you and remember...no-one will be left behind!
Book in at Reception today and see where your running will take you! |
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Powerplate
:: I’m a celebrity get me on to one....
If you are interested in seeing how the Power Plate can benefit you, ask a member of the team how you can incorporate it into your workout.
The Power Plate works through ‘Vibration Training’; essentially exercising on a vibrating platform means more muscle fibres are activated and worked, meaning results can be achieved quicker. Benefits of using the Power Plate include:
- Increased strength
- Increased flexibility
- Better balance and co-ordination
- Increased metabolic rate (great news for weight loss)
The Power Plate is FREE for all members to use, but should you want any one-to-one sessions with one of our fully qualified Personal Trainers, why not take advantage of our fantastic Power Plate Packages? Packages range from
- 1 x 15 minute session = £5
- 1 x 30 minute session = £10
- 5 x 30 minute sessions = £45
- 10 x 30 minute sessions = £75
For more information, contact Reception or speak to one of the Fitness Team |
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Amy Broderick Hairdressing
:: Hair Stylist @ Greens Shipley
Whether you need a completely new hairstyle or a quick trim, you'll find it here. Check out our services, and call us to make an appointment today!
Our Services Include:
Haircuts and styles for ladies, men and children
Up-dos and formal hair including wedding hair
Hair color
Advanced colour correction
Extensions
Tigi and Paul Mitchell retail products and cloud 9
We are based inside Greens Health and Fitness Shipley near Bradford and non members are more than welcome.
Opening Hours:
Monday - 10AM-6PM
Tuesday - CLOSED (Beauty Salon OPEN)
Wednesday - 10AM-8PM
Thursday - 10AM-9PM
Friday - 9AM-6PM
Saturday - 9AM-4PM
Sunday - CLOSED
Website :- www.amybroderickhairdressing.co.uk
Contact number:- 01274 538477 |
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Slimming World
:: Slimming World @ Greens Shipley Update
Greens are pleased to welcome Slimming World's Shipley Group.
Classes run in the Brasserie every Monday at 10am, 5pm and 7pm
Total weight loss for all 3 groups in 2011 is over 130 stone, so if you want to slim this Spring, why not come along and find out all about it!
Why not come along and see what it’s all about.
Contact Details are as follows:-
Suzanne :- 07712 671746 or 01274 581584
Please contact Suzanne for further information. |
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Pure Perfection
::
Pure Perfection Hair And Beauty Salon.
Our aim is to provide a professional service. To make you feel refreshed and revitalised in a relaxed and friendly atmosphere, whilst supporting you with informed advice and aftercare to achieve maximum benefits from your treatment.
We offer a wide variety of treatments with the best in professional skin care.
We offer a wide range of dermalogica facials. The dermalogica skin care range includes the most innovative and highly effective ingredients. All products are non-comedogenic, and contain no pore clogging mineral oil, lanolin, artificial colours, fragrances and no drying S.D alcohol or formaldehyde. The facials are tailored to meet your individual needs, targeting specific concerns from dehydration, sensitised, sun damaged and aged skin. All our facials include a 15min consultation and face mapping.
At Pure Perfection we also offer:
Body Treatments: Exfoliation, Wraps, Slimming Massage and Pregnancy Massage.
Massage: Full body, Back, Specialised Neuro-Muscular, and Indian Head.
Waxing, Eye Treatments, St Tropez self tanning, Manicures and Pedicures.
Male Treatments, Thermal Auricular Ear Candling and Pamper Packages.
Opening Times: Tues–Thurs 10-8pm
Fri 9-6pm
Sat 9-4pm
Telephone: (01274) 538477
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Physio@Greens
::
Rachel Watterston
Chartered & State Registered Physiotherapist
Session Times
Tuesday 09:30 - 12:30
Thursday 09:30 - 12:00 and 17:30 " 21:00
Home visits by arrangement
Conditions Treated
Bone & muscle injuries
Neck & back pain
Arthritis
Sports Injuries
Neurological conditions
Rehabilitation
Body type/ Postural issues
Stress management
Prices
Assessment �40.00 approximately 60 minutes
Follow up Treatment �26.00 approximately 30 minutes
Bookings
Members and non-members are treated, please book at reception
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Digital Screen Media
:: www.digitalscreenmedia.co.uk
Welcome to Digital Screen Media. On our website you can find out all about us, who we are, what we do, how we do it and more importantly what we can do for you!
We are a Yorkshire based company specifically designed to assist quality local businesses with maximizing their exposure by offering opportunities to appear on screen in front of an affluent and captive audience.
Since you’re here, you’re clearly interested in what Digital Screen Media can do for you. You may have heard phrases like “digital is the next killer application” well, it’s true. The UK digital media market is second only to the internet in speed of growth.
Our health club members are professionals and the one thing that they all have in common is time and money to seek a happier and healthier lifestyle.
We’d like to give your company that audience, so if you’re looking for the best and most cost effective way to promote yourself call us now for the right solutions.
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Splish Splosh!
::
Splish Splosh have been established for three years and provide a comprehensive swimming timetable for pupils aged 6 months and above.
One to one swimming lessons for adults available
Whatever the level of swimming ability, our swimming teachers are available to help adults of all ages to learn to swim, improve technique or improve your swim times.
Please call the office on 0844 264 1102 or check out the website: www.splishsploshswimmingschool.com so that we can discuss your individual requirements in more detail. |
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Useful Contacts
:: Club Contacts
Greens Health and Fitness Useful Contacts
General Manager: - Amanda.Welsh@Greens-Fitness.com
Sales Manager: - Anthony.Oxford@Greens-fitness.com
Finance Manager: -Karen.Crowther@Greens-fitness.com
Operations Manager: - Laurie.Clements@Greens-Fitness.com
Brasserie Manager: -Debbie.Shaw@Greens-Fitness.com
Leisure Manager: -Adam.Bott@Greens-Fitness.com
Studio Co-Ordinator: -Jane.Wade@Greens-fitness.com
Membership Admin: -Michelle.Reddan@Greens-fitness.com
Maintenance/Housekeeping:- Mark.Linley@Greens-Fitness.com
General: - Shipley@greens-fitness.com
Telephone: -01274 532227
Fax:- 01274 532932
Pure Perfection Beauty Salon: - 01274 538477 |
