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| monday |
tuesday |
wednesday |
thursday |
friday |
saturday |
sunday |
| 07:15 - 08:05 | 07:15 - 08:15 | 07:00 - 08:00 | 07:15 - 08:05 | 07:15 - 08:15 | 08:00 - 08:50 | 10:00 - 10:00 | | RPM | Body Balance | Circuit Training | RPM | Body Pump | Circuit Training | Body Pump | | Lesley Carbery | Graham Stead | Richard Campbell | Lesley Carberry | Nicky Gill | Richard Campbell | Rob Ingleby | | Level All | Level All | Level All | Level All | Level All | Level All | Level All | | | 09:45 - 10:45 | 10:00 - 11:00 | 09:30 - 10:30 | 09:30 - 10:30 | 09:30 - 10:30 | 09:00 - 10:00 | 11:00 - 11:50 | | Body Pump | Body Combat | Body Pump | Body Attack | Boxing & Pads | Body Attack | RPM | | Alison Barrett | Danielle Higgins | Debbie Lackey | Nicky Gill | Harriett McGuffie | Esme Stone | Lesley Carberry | | Level All | Level All | Level All | Level All | Level All | Level All | Level All | | | 10:30 - 11:15 | 11:45 - 12:00 | 10:45 - 11:15 | 10:30 - 11:30 | 10:30 - 11:20 | 10:00 - 11:00 | 11:15 - 12:10 | | Aqua | Body Pump Clinic | Step Express | Pilates | RPM | Body Pump | Step | | Harriett McGuffie | Alison Barrett | Debbie Lackey | Esme Stone | Danielle Higgins | Esma Stone | Vicky Othen | | Level All | Level All | Level All | Level All | Level All | Level All | Level All | | | 11:00 - 12:00 | 12:00 - 12:45 | 11:15 - 11:45 | 11:00 - 11:45 | 10:30 - 11:20 | 10:00 - 10:45 | 12:15 - 13:15 | | Body Balance | Body Pump Express | Bums, Legs, Tums | Aqua Aerobics | Active Body | Aqua Running | Pilates | | Emma Collins | Alison Barrett | Debbie Lackey | Harriett McGuffie | Alison Barrett | Danielle Higgins | Graham Stead | | Level All | Level All | Level 1 | Level All | Level All | Level All | Level All | | | 12:00 - 12:50 | 13:00 - 14:00 | 11:45 - 12:00 | 12:00 - 12:45 | 12:00 - 13:00 | 11:15 - 12:30 | 13:15 - 14:15 | | RPM | Pilates | Body Balance Clinic | Cycling | Body Combat | Tai Chi | Yoga | | Emma Collins | Nisha Srivtastava | Alison Barrett | Lesley Carbery | Lisa Nutman | Kam Lau | Frank Perry | | Level All | Level All | Level 1 | Level All | Level All | Level 1 | Level All | | | 13:00 - 13:45 | 17:30 - 18:30 | 12:00 - 13:00 | 13:00 - 14:00 | 12:00 - 12:45 | 11:15 - 12:05 | | | Body Attack Express | Body Combat | Body Balance | Body Pump | Aqua Running | RPM | | | LIsa Nutman | Harriet McGuffie | Alison Barrett | Lucy Delaney | Debbie Lackey | Danielle Higgins | | | Level All | Level All | Level All | Level All | Level All | Level All | | | | 17:15 - 17:30 | 18:30 - 19:15 | 13:00 - 13:50 | 17:45 - 18:45 | 17:15 - 18:15 | 12:30 - 13:00 | | | Body Pump Clinic | Cycling | RPM | Body Attack | Body Combat | Advanced Tai Chi | | | Debbie Lackey | Paul Kirk | Danielle Higgins | Kersha Dwyer | LIsa Nutman | Kam Lau | | | Level All | Level All | Level All | Level All | Level All | Level 2 | | | | 17:30 - 18:30 | 18:30 - 19:25 | 17:30 - 18:00 | 18:30 - 19:20 | 18:15 - 19:30 | 14:15 - 13:15 | | | Body Pump | Body Conditioning | Abs & Back | RPM | Yoga | Body Balance | | | Debbie Lackey | Emma Collins | Lesley Carberry | Emma Collins | P.R Mohanan | Graham Stead | | | Level All | Level All | Level All | Level All | Level All | Level All | | | | 18:40 - 19:40 | 19:30 - 20:30 | 18:00 - 18:55 | 18:30 - 19:15 | 18:30 - 19:20 | | | | Body Attack | Body Balance | Step | Aqua Running | RPM | | | | LIsa Nutman | Sue Sefton | Vicky Othen | Debbie Lackey | Craig Blain | | | | Level All | Level All | Level 2 | Level All | Level All | | | | | 19:00 - 19:50 | 20:00 - 20:30 | 18:00 - 18:50 | 19:00 - 20:00 | 19:30 - 20:30 | | | | RPM | RPM Express | RPM | Circuit Training | Boxing & Pads | | | | Danielle Higgins | Emma Collins | Lesley Carberry | Kevin Seddon | Richard Campbell | | | | Level All | Level All | Level All | Level All | Level All | | | | | 18:45 - 19:30 | 20:30 - 21:30 | 19:00 - 20:00 | 20:05 - 21:05 | | | | | Aqua Running | Body pump | Body Pump | Latin Dance Fitness | | | | | Debbie Lackey | Lucy Delaney | Rob Ingleby | Move'ma | | | | | Level All | Level All | Level All | Level All | | | | | | 19:45 - 20:45 | | 20:05 - 21:05 | | | | | | Pilates | | Ashtanga Yoga | | | | | | Alicia Smith | | Debbie Radcliffe | | | | | | Level All | | Level All | | | | | |
Last Updated: Monday, 09 August 2010 |
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