Greens Health and Fitness
 
Greens Health and Fitness - Glasgow Central  
  News
 
Greens: GLASGOW CENTRAL
141 Finnieston Street
Glasgow
G3 8HB
Telephone
General:
0141 243 2200
Email
e-mail us here
 
Follow us on facebook
 
Looking to Join...?
:: Come on down & have a look around....

I hope you've had a fantastic start to 2012 and if you're like me, you'll be wanting to kick-start the New Year with a 'new you'?! If you are now ready to wave goodbye to that post-Christmas waistline, then Greens is the perfect place to get started.

Just in case you don't yet know how great our facilities are, why not come and see for yourself. If you like to work-out then we have fully equipped cardio and weights rooms along with a private mini-gym. We have recently invested a whopping £3million across our clubs in state-of-the-art virutal active gym kit. Maybe you'll want to soak away your stresses in our gorgeous 25m pool complete with sauna, steam room and bubbly, poolside whirlpool spa. We have 75+ classes each week including Zumba, Yoga/Pilates, Spinning and BTS classes. You'll also find a laid-back Costa Coffee brassarie with free Wi-fi access and don't forget.. we can make you look as fabulous as you feel with our gorgeous, in-house beauty salon, Eutopia.

There are a wide range of different memberships to suit your needs and flexibility so get in touch now & see which option suits you best.

Call 0141-243-2200 to speak to myself or one of my team (Ashley, Eric and Lorna). Alternatively, you can email me directly at glasgow@greens-fitness.com.

See you soon!

Megan Boyle
Membership & Marketing Manager
 
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Class Timetable Review
:: Timetable Review

Due to all the feedback we have had regarding numerous classes and changes, we are going to take some time to review the timetable again in March, ready for April. Sorry for any confusion this has caused

Greens Team
 
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New CV Kit - Arrived!
:: Matrix is here!

Great News!
I am delighted to announce the arrival of our new CV Matrix equipment at the Club.

It is all available to use now although the upright bikes won't be delivered and installed until the 19th December, I hope you can bear with us on this.

Jo Parsons
General Manager

 
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Refer a Friend
:: Thank you from us to you...

Bring a long a friend, family member or work colleague to Greens, Glasgow Central & we will give you £20 cashback or a choice of gift if they join.

If someone comes to mind then call our Membership Team now on 0141-243-2200 or email myself directly at glasgow@greens-fitness.com

Healthy Regards

Megan Boyle
Sales&Marketing Manager

*Ts and Cs

 
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Member of the Month?
:: Linda Cuthbert

Linda is entering her 6th year as a member here at Greens, Glasgow Central. She is a dedicated Spin & Circuit class attender. Linda visited us an impressive 24 times throughout December which is a great effort, especially over Christmas time!! Well done Linda, keep it up!






 
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Success Stories from Our Members
:: Well done to....

John McKenna
John has been a member with us since February 2008 and attends our club 5 times per week, usually incorporating 3 spin classes to his visits. Our personal coach Rich trains John & they have been working on strength & conditioning. John also took up swimming lessons with our Leisure Manager, Jeri, as a 'beginner' and can now swim 2 lengths @ 35 second/length. Great effort - well done!
 
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Message from the Manager
:: Autumn/Winter 2011

Now that the nights are getting darker and Christmas around the corner, we're beginning to think of getting in to our party clothes so go on... achieve that goal of getting into shape, losing weight, or just feeling good inside. Our expert (and very friendly) personal trainers are on-hand to help you look and feel fabulous.

We had a busy Summer in the club re-furbishing our full showers in the male & female changing rooms. The pool area has received a fresh lick of paint and both our studio and weight floors have been replaced. If you use our weights room, we ask you kindly to put your weights back after use as this has became a continuous problem recently - thank you in advance for your co-operation.

As always, your feedback is valued therefore if you have anything you would like to share please fill in a members' comment card at reception and we will aim to respond to you within 48 hours.

If you have a family occasion coming up or if there's a big birthday coming up then why not hold it in our Brasserie? We are offering all Greens members FREE function hire for the month of September & October. Ask at reception for more information regarding this.

If you are looking for new exercise wear , we have a fabulous selection at Reception - dynamic colours and fabrics! - So if you are looking to update your workout wardrobe you need look no further!

We are so fortunate here at Glasgow Central that we can boast of the ONLY 25m pool in Glasgow City Centre! Our pool area is clean, spacious and also has 3 fabulous spas to relax in after your swim and workout. And .. don't forget our steam room and sauna ... it makes all your hard work upstairs worthwhile!

If you have not yet upgraded your membership to the Platinum Option speak to Reception .. free towels, PT Sessions... these are some of the benefits so don't delay, be a VIP Member NOW.

If you wish to speak to me regarding any issue or comment on the club please do not hesitate to ask for me when you are next in the club, alternatively you can contact me on
0141 243 2200.

Healthy Regards

Jo Parsons
General Manager
Greens Glasgow Central
 
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Platinum Membership
:: More Bang for your Buck!

By popular demand we have introduced an Exclusive Platinum Membership here at Greens Glasgow Central.

As a Platinum Member you can enjoy many exclusive benefits, including,

A complimentary towel on each visit.
One Free Guest Pass per month and many more benefits including a Complimentary Quarterly Personal Training Session!

Its easy to upgrade and when you do, you will receive your Platinum Membership Card and start taking advantage of the benefits straight away... don't delay , call or drop in to start !

0141-243-2200

 
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Eutopia
:: www.eutopiaspa.co.uk

Eutopia Hair, Beauty, Barbers & Spa is open 7 days a week offering early morning and late night opening to coincide with the gym. Owner Marc McCune and his Hair & Beauty team will be on hand to offer 5 star services to all clients and Greens members will benefit from a permanent 20% discount off all services.

Session stylist Marc McCune who works in London, Paris & Milan with fashion giants Burberry, Etro, Matthew Williamson, Cavallie, to name a few, will be available for appointments on Mondays & Tuesdays, so appointments with him are limited.

Eutopia will also benefit from the Babering expertise of Stewart Gallagher who specialises in Gents & Hot Towel Shaving. A full list of the team, their hours and services is availabe at www.eutopiaspa.co.uk

With only the best products available in Dermalogica, Wella Professionals Care & Style, Orly, Nailtiques and American Crewe, why not visit us!

Eutopia can be contacted on 0141 221 1640 or alternatively you can contact the salon by email info@eutopiaspa.co.uk
 
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Sports Massage
:: with Jan

Having newly qualified as a massage therapist in Krakow (college of massage), I started my professional career as Sports Therapist with First League Basketball team Wisla Krakow. Not only was this a fantastic experience, it was also an incredibly valuable training ground for my skills.

After seeing the movie \"Braveheart\", my dream was to live and work in the land of William Wallace, so on 13th January 2007 I bought a one-way ticket to Scotland and have never looked back.

Specializing in a variety of therapies including Deep Tissue Massage, Hot Stones and Reflexology, I have been privileged to work in some of Glasgow's top spas as well as the Hotel Du Vin at One Devonshire Gardens. My clients over the years have included Connie Nielsen, Mark Strong, Channing Tatum and Dale Winton.

I am passionate about my work and believe strongly in a holistic approach towards my clients' wellbeing. With this in mind each session begins with a short consultation to ensure you experience a treatment geared to your specific needs.

Currently I am based in Greens Health & Fitness Club, where the people are welcoming, the atmosphere is relaxed and the facilities are phenomenal.

If you have any aches or pains, stiffness, low energy levels or fatigue, please feel free to call or text me to arrange a consultation.

Jan
07857900543
info@jan-sportsmassage.com
www.jan-sportsmassage.com
 
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Physiotherapy
:: Gal Kantor

Gal Kantor is a fully registered Chartered Physiotherapist (HPC, MCSP, MMACP) who is successfully working with us here at Greens.

Gal is regarded as one of the most qualified physiotherapists in the country and is well known for undertaking accurate assessments. He uses the most advanced combination of manipulations and exercise based physiotherapy.

Gal gained his qualification in the Netherlands followed by a Masters in Manual Therapy at Glasgow Caledonian University. Swimming and coaching at acompetitive level give him a solid knowledge in sports and what is necessary to participate at an exceptionally high standard.

FOR FURTHER ENQUIRIES OR TO BOOK YOUR INITIAL CONSULTATION PLEASE VISIT www.gkphysiotherapy.com
Or contact Gal directly for further information and prices on
07891-796170

Opening times-
Monday 9am-8pm
Tuesday 9am-12 noon
Wednesday 9am-8.00pm
Thursday 5pm-8pm
Friday 9am- 7pm
Saturday 3pm-6pm

OPEN TO MEMBERS AND NON-MEMBERS
MORE INFORMATION AVAILABLE ON LINE AT


www.gkphysiotherapy.com


 
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Let's train twogether...
:: Personal Coaching Offers

Personal Coaching offers motivation, guidance and structure that many people struggle to achieve when working on their own.
With one of our Highly Qualified Personal Coaches here to structure your program of exercise and to push you through every step of the way, Greens REALLY can help you achieve those elusive goals you have always dreamed of!

Whatever your goals from weight loss or muscle growth to injury rehab,we have a Personal Coach available to suit your needs.

One session is £25 or for block bookings you can choose from the following fantastic offers:

7 sessions - £150
12 sessions - £250

To book your Personal Coaching Sessions contact the Reception Desk or call 0141-243-2200.


Regards,

Jeri Dickson
Leisure Manager
0141-243-2200
Speak to Reception or one of our super helpful Gym Staff to book.

 
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We Value your Comments
:: Comment Cards....

Here at Greens we welcome feedback and ideas from our Members ... We have a Comment Card box at Reception and Cards are there too.

If there is anything you wish to discuss or any ideas... or special requests, please complete the cards and we will get back to you within 48hours.

Jo Parsons
 
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Sunshine Coach Presentation
:: Variety Club

Thank you to all our members who have supported our Charity work for the Variety Club this year.. it's been great fun and the money raised will be used to sponsor a Minibus for use in the Cathkin Autism and Additional Needs Group Glasgow.
This group caters for 31 children who have severe learning difficulties,epilepsy and autism.
The minibus will be used to get the children out and about in the community to assist with their communication skills, visits to the park and educational visits throughout the community.

Jeri Dickson & myself attended the presentation of the coach to the kids at the school on the 12th November. All children, teachers & parents were extremely grateful for the donation & couldn't thank us enough! The thank-you card they made us is up on the fitness wall for you to have a look when you pass!

It's great to see our money going to such a worthwhile cause.

Megan Boyle
 
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Shopping at Greens....
:: Zoca

It's exciting times here at Glasgow Central - Here at Greens we have a fantastic selection of retail sports clothing available for both male and females.....from the Reebok range for men, to ladies Zoca.. Zoggs swimwear,great colours, fab fabrics, latest looks!

BRAND NEW RANGE JUST IN!!!!
The new Zoca Range has arrived and it's really fabulous with new summer colours, there's no excuse not to look fabulous while you workout ladies!

We sell everything from:
Variety of swimwear, workout outfits, socks, (just incase you forget) water bottles, cardio headphones,workout towels, trainers, yoga mats......etc.

Speak to the girls at reception for more info !
 
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Pick and Click....
:: Weight Management

We are delighted to announce the exciting new weight management website, exclusive to Greens! - You can pick up a Bite sized Nutrition Guide at Reception to get you started and then log on to the Fantastic Website!

It is a simple and reliable way to improve your level of fitness/lose weight and/or change your body shape!

It's like having your own Weight Loss Expert, Nutritionist and Personal Trainer.. except that it is available at your beck and call 24/7.

Its easy to use whenever and for as long as you like..... LOG ON NOW .....

www.your weightlossdiary.co.uk.

On your first visit to the website:

USERNAME - GREENS
PASSWORD - str768

You can then set yourself up with your own personal username and secure password.

We hope you enjoy this as much as we do, as always we welcome your comments!



Jeri Dickson.
Leisure Manager
 
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Greens Brasserie
:: Venue Hire

Thinking of having a party? Need a venue to celebrate a Special Occassion - why not contact Craig Doak our Operations Manager.

Why not hire our fully licensed Brasserie for your special occasion!! We can organise Room Hire, Catering (Hot or Cold Buffet), Entertainment (DJ, Live Band, or both) and more. Terms and Conditions apply.

If you would like more info please call us on 0141 243 2200 or alternatively email glasgow@greens-fitness.com

We are pleased to announce that the Brasserie now has free WIFI access for everyone using the facilities.

When you order your next drink or meal simply ask the bar assistant for the hub address and code and then surf away to your hearts content.
 
In the news...  
 

Last updated:
Wednesday, 25 January 2012

Member benefits
Refer a friend
Membership enquiries
Premier Partners... Exclusive deals for being loyal members of Greens Health and Fitness. more>>
Upgrade to a Platinum Membership today... more>>>
Refer a friend before 29/2/12, and you'll get to choose from one of 18 great gifts or we'll give you £20 CASH for every friend that joins *Terms and conditions apply. Limited to first 50 members.
Your Weight Loss Expert - Try out our free online weight management programme
Join the quiet revolution - Keep it Hush
 
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Greens Health and Fitness
 
 
 
 
Terms & Conditions | About Greens | Jobs at Greens
Greens Health & Fitness is now a part of Nuffield Health.
Nuffield Health Registered Office: 40-44 Coombe Road, New Malden, Surrey, KT3 4QF. A Registered Charity Number: 205533 (England & Wales), a Charity Registered in Scotland Number: SC041793 and a Company Limited by Guarantee Registered in England Number 576970