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On this page you'll find all the latest news from the club including our message from the Manager, details on forthcoming events, gym challenges and current promotions...
Scroll down or click on the links below.
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 £100 cashback
No Contract memberships
NEW Specialised Classes
Message from the Manager
Gym Clinics / PT
BRASSERIE NEWS
CLASS INFORMATION
Last Updated:
Sunday, 05 April 2009
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£100 cashback is available on our new memberships.
For more information on the terms and conditions please call the membership team on 0131 444 0555
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No Contract memberships now available with No joining or Admin Fee
For more information please call 0131 444 0555 or come down to the club and we will be happy to help.
Terms and conditions apply.
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New to Greens Health and Fitness!!
From March 1st we will be releasing a new range of specialised classes for those of you who are wanting something different in your workout.
The first range of classes will be with a Martial Arts theme.
* Tae Kwon Do
* Karate
* Ladies Kickboxing
Ask at reception for further details!!
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Thank you for visiting the Edinburgh Greens Health & Fitness Club website.
I very much hope you find the website informative whether you are currently a member or you are browsing with the aim of joining the ideal health & fitness Club for you to meet your health & fitness goals.
Our extensive selection of cardiovascular equipment such as treadmills, cross trainers, bikes etc along with a selection of fixed and free weights equipment provides our members with all the necessary equipment to help them achieve their goals. In addition our fully trained and qualified staff will assist by providing all the necessary help, assistance, motivation and expertise along the way!
We programme in excess of 70 group/studio classes per week ranging from Body Attack, Combat, Body Pump to Aqua Aerobics, Tai Chi and Pilates and our cycling timetable provides 8 classes or more per week.
The facilities here also boast a 25-metre pool with steam, sauna & spa’s providing excellent opportunities to train, unwind and relax at the same time!
If you plan to meet friends for a meal or have a pre or post workout snack the Club’s brasserie offers a fantastic healthy menu to suit all tastes and dietary needs. We also organise a calendar of social events for our members and their guests too!
We also provide physiotherapy, sports massage and personal training.
If you require any further information please do not hesitate contacting us. We will be more than pleased to help and we look forward to seeing you very soon.
Regards,
Chris Hairs
General Manager.
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Gym Clinics - Do you�.
Need a challenge?
Have questions that need answering?
Need a re-test?
Want a new programme?
Book yourself in with one of our highly trained In-House fitness instructors.
Personal Trainers � See their displays in gym for further info
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Come along and try out our Lunch menu where you can have Lite Bites such as Paninis, Sandwiches, Toasties, Baked Potatoes and Wraps to more substansional meals like Cajan Chicken Pasta,Chilli con carne,or why not treat yourself to an Angus Burger. Food is served Mon - Fri between 10:30am and 5pm. We also have specials available that change daily which include Home made Soup of the day, a meat option, a vegetarian option Please check our special board on your next visit.
Saturday & Sunday 10.30-3.45pm we have a selection of sandwiches,toasties,Paninis & Home made soup .All food and drink is available to take away. To book your table or pre order your takeaway please call our Brasserie team on 0131 444 0555.
You can choose any drink from a pint of Carling or Caffery's, a 175ml glass of wine, a J2O, a glass of draught coke or lemonade or a bottle of mineral water. Costa Coffee to sit in or take away.
All major sporting events are shown in the Brasserie..
Look out for food and drink promotions such as draught beer for £2 Bottle of Wine from only £10.00 or free half time scotch pies during selected matches. Please call for more information on promotions and games being shown. (0131 444 0555)
Too busy for breakfast? Our smoothie range has been updated with some new healthy, nutritious and tasty smoothies and juice cocktails. All smoothies are made to order using fresh ingredients. Order from the Brasserie pre or post workout.
FUNCTION HIRE
Remember you can use Greens Brasserie for your party or private function. All occasions catered for and we can hold up to 100 guests, Avaliable for 18th & 21st Birthday party celebrations . Ask for a copy of our buffet menu and make your selection to suit your budget.
( prices range from £5.00 per head).
Please contact June McVey or one of our Brasserie team 0131 444 0555 or email edinburgh@greens-fitness.com for further details
Why not come to our POKER NIGHT held every wednesday from 7.30 pm all non members welcome only £7.00 entry, All prize money paid out on the night , New players to the game are welcome.
Watch this space for more news.
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Flexi-bar
Training, voted best new innovation in fitness at the FIBO 2003 convention � one of the biggest in Europe � is a training method using vibrations to activate the muscles of the Core. The shaking action of the flexi-bar creates vibrations that pass through the body destabilising the body and forcing the stabilising muscles of the core to be activated. Flexi-Bar classes are recommended for people with:
? Osteoporosis
? Overweight
? Arthritis
? Shoulder injuries & neck pain
? Disc/back vertebral problems
? Weak pelvic floor muscles � after pregnancy
- Shake it! Make core training fun!
Body Vive
New from BTS. This class is designed for those who find other BTS classes difficult to keep up with. Designed primarily for the over 40's, but is great for those just getting into fitness or love to workout and have fun. This total body workout focuses on cardio, strength and core, it is a fanastic way to get into shape and have fun!
Kick Boxercise
A twist on Boxfit. Learn how to use your legs to your advantage! Add power, strength, tone and improve your cardio fitness all in one go. If you are a regular to BodyCombat, this is a great way to learn how to do those kicks better and safer.
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