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Greens: CAMBRIDGE |
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213 Cromwell Road
Cambridge
Cambridgeshire
CB1 3BA |
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General:
01223 245200
Class Booking:
01223 868108
Health & Beauty:
01223 248100 |
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e-mail us here |
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Athlete in Residence Program
:: Nominate yourself or someone Else!
Our Nuffield Health Athlete in Residence programme of support will help people to achieve their sporting goals. We are offering support to local sporting people and we will select 65 Athletes in Residence from the applications we receive. T...hose selected will gain a free year-long membership to their local Nuffield Health Fitness & Wellbeing Centre, Nuffield Health branding of their sports kit, sessions with a Personal Trainer and regular Health MOT testing.
Follow the link https://www.nuffieldhealth.com/fitness-and-wellbeing/athletes-in-residence | | | | | BOKWA - NEW CLASS
:: NEW CLASS STARTING FROM 17th MAY
CHECK out our new class!
BOWKA at bokwafitness.com
Bokwa is an intense cardio workout combining elements of African Dance, capoeira, kickboxing, light-boxing and step | | | | | MEET THE EXPERT
:: GET FIT FOR SUMMER EVENT
FREE EVENT FOR MEMBERS & NON MEMBERS
Join our physiologist and personal trainers on MONDAY 28th May from 2-8pm.
Body Stat Anaylsis
Training Advice
Learn about our 12 point MOT health check
Nutritional Advice
Please call the club on 01223 245200 for more details or pick up a leaflet at reception.
| | | | | TREADING!
:: New to Serenity
We now offer Threading at our Beauty Salon, Serenity ...
This is great way to remove hair from your face and eyebrows.
Introductory Offer...£5 per area
T&C's apply
Please call 01223 248100 for more details or to book | | | | | NEED A PARTY VENUE?
:: GOT AN EVENT IN 2012
We can hold parties both large and small! Our venue holds up to 150 people and has a late license...
We can arrange food , suggest DJ's, you can also decorate the bar area for your celebration.
Please call Isaac on 01223 868105 or email isaac.martinleon@greens-fitness.com for more information
| | | | | Members Referral Offer
:: Refer your friends and Grab a pair of Trainers
Member Referral Offer
Refer your Friends...
and we will give you
A PAIR OF TRAINERS
or
bag yourself
ONE OF 18 OTHER GIFTS
INCLUDING
£20 cash back!
Limited to first 50 members
Ask at reception for further details
Or visit www.greensreferral.co.uk
* Terms & Conditions apply
| | | | | PERSONAL TRAINING
:: DARE TO BARE THIS SUMMER ?
Bored of your gym routine ?
Need some motivation?
Not seeing expected results ?
If the answer is YES ...
the answer is here; Personal Training.
Personal training is not for elite sports people, or for those wanting to run a marathon. It is for those wishing to achieve their goals, perhaps goals they have had for years, but don’t always know the best way to go about achieving them.
Greens team of in-house Personal Trainers will again be offering to Members a fantastic opportunity...
For just £50 you can have 3 x 1 hour Personal training sessions.
During these sessions you will have the time to develop with your Personal Trainer a specific programme for you based on your goals. Then your Personal Trainer will start working with you and motivate you to achieve them.
For the price of a night out, you could be well on the way to hitting your targets, whether that be; weight loss, improved stamina, muscle gain etc.
Not sure which Personal Trainer is suitable for you?
Visit the gym desk and book a FREE Consultation with one of our Personal Trainers PLUS A FREE 30 MIN BLAST SESSION WITH ONE OF OUR NEW PERSONAL TRAINERS
| | | | | FACEBOOK
:: We're now on Facebook!
Did you know Greens Health & Fitness Cambridge now has it's own FACEBOOK page.
To join us, please click on the FACEBOOK logo on the left hand side of this page and find out more details about what's happening in your favourite health club. | | | | | yourweightlossdiary.co.uk
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Welcome to www.yourweightlossdiary.co.uk from Greens Virtual PT - The latest investment from Greens to help you achieve your fitness and weight loss goals...
As a Greens Health & Fitness member you will have recently been sent a username and password. Enter these into the 'new users log in' section to start.
YourWeightLossDiary from Greens Virtual PT is a simple and reliable way to help improve your level of fitness, lose weight and/or change your body shape. It is like having the perfect combination of your own Weight Loss expert, Nutritionist and Personal Trainer!
Except that it is available at your beck and call 24/7 (even at 10.30 at night when you ‘accidentally’ finish off that packet of Jaffa cakes) - It is yours to use whenever you like and for as long as you like!
You decide your goal and the right pace for you.
You will produce exercise and diet plans which are clear and easy to follow.
By playing to your strengths and preferences achieving your goals will become easier. You decide what you do and how often.
You will gain invaluable insight into the different routes to your goal enabling you to choose the best route for you.
You can choose what you want to eat and drink and choose how you take your exercise.
You will benefit from accessing a huge library of information making it easier to make choices.
Greens Virtual PT is a no nonsense, no jargon, simple, logical and painless way to realise your goal!
| | | | | WI FI HERE
:: WI FI
Wi-Fi is now available in the Club for all Members to be able to use.
Whilst in the Bar or Atrium area you will be able to use your laptops and access the internet. Why rush to work...stay and have your breakfast and pick up your emails!
Please see Reception for the password.
I hope you will enjoy using this member benefit.
Alex Alavoine
General Manager
| | | | | Message from the Manager
:: Welcome to Greens Cambridge
Welcome to Greens Health & Fitness Club in Cambridge. I am the General Manager at the Club and am pleased to be working at Greens , the premier gym, exercise studio and swimming pool facility located in the heart of Cambridge. WE ALSO HAVE A BRAND NEW RANGE OF MATRIX FITNESS EQUIPMENT NOW INSTALLED !
As we head into our most popular time of the year we will be introducing some blast classes , more member club within clubs and over the next couple of months we will have a sparkling wine tasting evening , holistic events , and a members evening once per quarter PLease make sure you keep looking at the members feedback board for more details!
We are now part of Nuffield Health and are very excited about the wide range of new services that we will be offering in 2012. HEalth MOT's, Meet the Exerts as well as a range of well being events , we pride ourselves in offering unrivalled facilities and the warmest of welcomes.
At the Greens Health & Fitness Club Cambridge we offer everything you need to keep you fit and healthy every day of the week.
A gym with an extensive Cardio and Weight Training area. All the Cardio equipment in the gym has recently been upgraded.
Two exercise studios offering over 92 group exercise classes per week including BTS BodyPump, Body Attack and BodyCombat, Pilates, Studio Cycling, Step, Aquafit, Flexi Bar, Boxercise, Yoga, Fitball, and BellyFIT. We now also offer ZUMBA! our popular dance based class! COMING SOON BOKWA FITNESS!
Personal Training tailored to your specific needs offering support and motivation. A 25 metre swimming pool, 3 spa pools, steam room, a sauna and an aromatherapy room.
The Brasserie offers a healthy and delicious menu and full-service bar with an energizing dining area located in our amazing atrium. Bright and airy with a warm welcome
Serenity offers massage, facials, body wraps and so much more to make your body look and feel great!
As the General Manager I encourage every member to contact me if you have any feedback regarding the club.
Of all the gyms in Cambridge we pride ourselves on offering the friendliest of welcomes and the very best service.
Please contact me on 01223 245200 or e-mail me at alex.alavoine@greens-fitness.com
Hope to see you in the Club soon.
Alex Alavoine
General Manager |
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| In the news... |
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Last updated:
Tuesday, 08 May 2012
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