Want to get hot, sweaty and active, and sizzle away those calories?

Join the Greens Health and Fitness Cardio Blast and get every muscle in your body pulling its weight. This high intensity workout ensures maximum calorie expenditure, which means a leaner, happier and sexy-streamlined you. What's more, Cardio Blast gets your heart rate pounding too, so you know you're getting healthier by the second.

From fatter to fitter in just 15 minutes…

A typical Cardio Blast includes plenty of walking, jogging, running, aerobics, cycling, cross-training, and rowing. And each class is designed so that you can go at your own pace. So lady, gent, super-fit or wannabe-fitness-fanatic… the Cardio Blast has countless advantages in store, including:

• Long-term health benefits, such as prevention of coronary diseases
• Happy endorphin release from an intense & highly-charged workout
• Energy, more energy, and loads of enthusiasm
• An opportunity to really control and manage your weight
• A fun and exciting way to burn body fat
• You'll never have time to be bored…!