Greens Health and Fitness
 
Lower Body Blast...

Do you want long, luscious 'legs to die for'? Or are you yearning for powerful 'strut-worthy' pins?

Lower Body Blast is a truly breathtaking workout for your legs and glutes (those peachy little bum-cheek muscles). Yes, it's 15 minutes of seriously sweaty, hot and heavy hard work… but let's face it, no pain means no gain.

Your legs take a lot of abuse. They're expected to walk miles and stand, hanging around, for hours on end. So it's only fair you give them some proper training. And as the largest muscle in your entire body, why not get cracking today and start burning off all those unwanted calories and streamlining that not-so-sexy cellulite.

With countless squats, jump jacks, lunges, and deadlifts, Lower Body Blast really does target those naughty, hard-to-reach areas. So why not find out all about the big benefits and even bigger results you will enjoy from a regular Lower Body Blast workout:

  • Beautifully toned, honed and shapely legs and buttocks
  • Serious calorie burning potential in a such short space of time
  • Increased leg strength and stamina
  • An improvement in your overall sports performance
  • A feeling of well-being and body confidence
  • An intense, highly-charged and exhilarating workout

Lower Body Blast is suited to ladies and gents of all ages and fitness levels: that's because you can work as hard as you like… but no cheating! And, don't forget, regular lower body exercise burns lots more calories, which means a fabulous swagger and happy, healthy legs.

     
Lower body blast... Military Fitness Blast
Cardi9o Blast
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Greens Health & Fitness is now a part of Nuffield Health.
Nuffield Health Registered Office: 40-44 Coombe Road, New Malden, Surrey, KT3 4QF. A Registered Charity Number: 205533 (England & Wales), a Charity Registered in Scotland Number: SC041793 and a Company Limited by Guarantee Registered in England Number 576970