Be the best with Greens Health and Fitness Military Fitness Blast. Think 'boot camp' as you train like a professional. From burpees to press-ups, and bleep-tests to sit-ups, you'll be marched through your paces in true military style.

The Military Fitness Blast is an intensive 15 minute session of cardiovascular and strength-based exercise routines which, incidentally, are exactly the same as those enforced by some of the best military units in the world.

So if your wobbly bits are more 'slop jockey' than strong, sergeant major's brew, then why not earn your stripes and see the visible benefits of regular, military-style exercise by enjoying:

• An intense, highly-charged and exhilarating workout
• Energy, more energy, and loads of enthusiasm
• A buzzing, adrenalin-filled atmosphere
• A fast and furious way to rapidly increase your fitness level
• Serious calorie burning potential to help you watch that waistline
• Inner calm as you release those happy endorphins
• A feeling of well-being and body confidence

Whatever your age or body shape, the Military Fitness Blast is an exciting and invigorating way to lose weight, get fit, and look and feel fabulous. So get ready for 15 minutes of tough demands and orders as your drill instructor pushes you to the limit.